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Type of Meat
Calories
Tot. Fat
Sat. Fat
Cholesterol
Protein
Whole Chicken  
190
  
7.9g
  
2.0g
  
89mg
  
29g
Chicken Breast  
165
  
3.6g
  
1.0g
  
85mg
  
31g
Chicken Drumstick  
172
  
5.7g
  
1.5g
  
93mg
  
28g
Chicken Thigh  
209
  
10.9g
  
3.0g
  
95mg
  
26g
Chicken Wing  

203

  
8.1g
  
2.3g
  
85mg
  
30g
• Purchasing Chicken
• Handling Raw Chicken
• Raw/Frozen Chicken Storage
• Cooked Chicken Storage
• Storage Time Chart
• Cooking Temperatures
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